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Jen Hanlon's sun-dried tomato and basil rice with chicken schnitzel

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Tik Tok creator Jen Hanlon’s tasty chicken schnitzel with sun-dried tomato and basil rice makes feeding the family easy.

  • Serves4
  • Cook time30 minutes
  • Prep time10 minutes
Jen Hanlon's sun-dried tomato and basil rice with chicken schnitzel


  • 4 Coles Australian RSPCA Approved Chicken Crumbed Schnitzels (from the deli)
  • 50g butter
  • 3 garlic cloves, crushed
  • 4 cups (1L) salt-reduced chicken stock
  • 2 cups (400g) long-grain white rice
  • 1/3 cup basil leaves
  • 1/2 cup (75g) chopped drained sun-dried tomatoes, 1 tsp oil reserved
  • 1/4 cup (20g) finely grated parmesan

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Cook the schnitzels following packet directions. Slice.
  2. Step 2

    Meanwhile, melt the butter in a large saucepan over medium heat. Add the garlic and cook for 2 mins or until aromatic. Add the stock and rice and stir to combine. Bring to the boil, then reduce heat to low. Cover and cook for 20 mins or until the rice is tender and the liquid is absorbed.
  3. Step 3

    Shred 1/4 cup basil. Add to the rice mixture with the parmesan, tomato and reserved oil. Gently toss to combine. Season.
  4. Step 4

    Divide rice mixture among serving plates. Top with the schnitzel and remaining basil leaves to serve.