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With a mouth watering sauce, this Swedish meatballs recipe is too good it will be impossible to pass up on.

  • Serves4
  • Cook time30 minutes
  • Prep time20 minutes
Swedish meatballs


  • 2 tbs olive oil
  • 1 small brown onion, finely chopped
  • 1 garlic clove, crushed
  • 500g Coles Australian 3 Star Pork Mince
  • ½ tsp allspice
  • 1 Coles Brand Australian Free Range Egg, lightly whisked
  • ½ cup (35g) fresh breadcrumbs
  • 2 tbsp finely chopped dill
  • 2 tbs finely chopped parsley
  • 20g butter
  • 1 tbs plain flour
  • 250ml (1 cup) beef stock
  • ⅓ cup (60g) light sour cream
  • 400g fettuccine
  • Dill sprigs, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Heat 1 tsp olive oil in a large frying pan over medium heat. Cook onion for 2-3 mins or until softened. Add garlic and cook for 1 min. Set aside to cool slightly.
  2. Step 2

    Combine mince, onion mixture, allspice, egg, breadcrumbs, 1 tbs of the chopped dill and 1 tbs of the parsley in a large bowl. Season. Roll tablespoonfuls of the mixture into balls. Heat 3 tsp oil in the frying pan over medium heat. Cook meatballs, in 2 batches, for 5 mins or until browned all over. Transfer to a plate.

  3. Step 3

    Heat remaining oil and butter in the frying pan over medium heat until butter melts. Add flour and cook, stirring for 2 mins. Gradually whisk in stock. Bring to the boil. Reduce heat to low. Return meatballs to the pan and cook for 5-8 mins or until cooked through. Stir in sour cream, remaining dill and parsley and cook for 2 mins or until heated through.
  4. Step 4

    Meanwhile, cook fettuccine in a large saucepan of salted boiling water following packet directions. Drain.
  5. Step 5

    Divide fettuccine among serving bowls. Top with meatball mixture and dill sprigs.