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Sweet and sour chicken with fried rice

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Served with an easy fried rice, this sweet and sour chicken dish is a classic you can't go wrong with.

  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes


  • 2 tbs peanut oil
  • 500g Coles RSPCA Approved Chicken Breast Fillets, sliced
  • 1 red onion, cut into wedges
  • 200g snow peas, trimmed
  • 1 red capsicum, seeded, chopped
  • 515g Kan Tong Sweet & Sour Cooking Sauce
  • ½ x 440g can pineapple pieces in natural juice, drained
  • 400g can baby corn spears, drained
  • 2 x 250g pkts Uncle Ben’s Express Special Fried Rice
  • 2 tbs Kikkoman Naturally Brewed Soy Sauce
  • ½ cup (60g) frozen peas
  • 1 spring onion, sliced diagonally
  • Coriander leaves, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Heat half the oil in a large frying pan over medium-high heat. Add the chicken and cook, stirring occasionally, for 5 mins or until browned.
  2. Step 2

    Add the onion, snow peas and half the capsicum to the pan and cook, stirring occasionally, for 3 mins or until vegetables start to brown. Add the cooking sauce and pineapple and stir to combine. Cook for 2 mins or until heated through.
  3. Step 3

    Meanwhile, heat the remaining oil in a medium frying pan over medium heat. Add the corn and remaining capsicum and cook for 2 mins or until starting to brown. Add the rice, soy sauce and peas and stir to combine. Cook for 2 mins or until heated through. Add the spring onion and stir to combine.
  4. Step 4

    Sprinkle the sweet and sour chicken with coriander leaves and serve with the fried rice.