- Dairy free
- Egg free
- High in dietary fibre
- High in protein
- Lactose free
- No added sugar
- Nut free
- Peanut free
- Seafood free
- Sesame free
- Shellfish free
- Soy free
- Vegan
- Vegetarian
- Over 4 serves veg or fruit
Wow the dinner party with sweet potato and black bean tacos - quick, easy and friendly to your budget!
- Serves4
- Cook time10 minutes
- Prep time10 minutes
Ingredients
- 500g gold sweet potatoes, coarsely chopped
- 400g can Coles Mexican Beans
- 420g can Coles Black Beans, rinsed, drained
- 10 Coles Burrito Tortilla Wraps
- 1 tomato, finely chopped
Nutritional information
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Steam, boil or microwave the sweet potato for 5 mins or until just tender.
Step 2
Heat a large non-stick frying pan over high heat. Add the combined beans and sweet potato and cook, stirring, for 3 mins or until heated through.
Step 3
Meanwhile, heat a barbecue grill or chargrill on medium. Cook the tortillas for 1 min each side or until heated through.
Step 4
Spoon bean mixture over tortillas and sprinkle with tomato to serve.
Sweet potato and black bean tacos
- Serves4
- Cook time10 minutes
- Prep time10 minutes
Ingredients
- 500g gold sweet potatoes, coarsely chopped
- 400g can Coles Mexican Beans
- 420g can Coles Black Beans, rinsed, drained
- 10 Coles Burrito Tortilla Wraps
- 1 tomato, finely chopped
Description
Wow the dinner party with sweet potato and black bean tacos - quick, easy and friendly to your budget!
Method
Step 1
Steam, boil or microwave the sweet potato for 5 mins or until just tender.
Step 2
Heat a large non-stick frying pan over high heat. Add the combined beans and sweet potato and cook, stirring, for 3 mins or until heated through.
Step 3
Meanwhile, heat a barbecue grill or chargrill on medium. Cook the tortillas for 1 min each side or until heated through.
Step 4
Spoon bean mixture over tortillas and sprinkle with tomato to serve.