Coles

  1. Home
  2. Recipes and inspiration
  3. Teriyaki grilled salmon on soba noodle salad

Teriyaki grilled salmon on soba noodle salad

Skip to IngredientsSkip to Method

This teriyaki grilled salmon on soba noodle salad makes for an easy and delicious meal you can whip up during the week.

  • Serves4
  • Cook time15 minutes
  • Prep time15 minutes, (+ 15 mins cooling, 30 mins marinating & 5 mins resting time)
Teriyaki grilled salmon on soba noodle salad

Ingredients

  • ¼ cup (60ml) soy sauce
  • ¼ cup (60ml) sake
  • 2 tbs mirin
  • 2 tbs caster sugar
  • 1 tsp finely grated ginger
  • 4 (about 120g each) skinless salmon fillets
  • 180g soba noodles
  • 200g snow peas, thinly sliced lengthways
  • 1 carrot, peeled, cut into matchsticks
  • 1 bunch asparagus, thinly sliced lengthways into ribbons
  • ½ cup coriander leaves
  • 1 tsp sesame oil
  • Sesame seeds, toasted, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Combine the soy sauce, sake, mirin, sugar and ginger in a small saucepan over medium heat. Cook, stirring occasionally, for 5 mins or until sauce thickens slightly. Set aside for 15 mins to cool. Reserve 2 tbs of the sauce.

  2. Step 2

    Place the salmon in a glass or ceramic dish. Pour over the remaining teriyaki sauce and place in the fridge for 30 mins to develop the flavours.

  3. Step 3

    Meanwhile, cook the noodles in a large saucepan of boiling water for 2-3 mins or until tender. Add the snow peas and cook for 30 seconds or until bright green and tender-crisp. Refresh under cold running water. Drain well.

  4. Step 4

    Preheat grill on medium-high. Line a tray with foil. Drain the salmon from the marinade and place on the lined tray. Cook under grill for 3 mins each side for medium, or until cooked to your liking. Set aside for 5 mins to rest.

  5. Step 5

    Place the noodle mixture in a large bowl. Add the carrot, asparagus and coriander and toss to combine. Drizzle with reserved teriyaki sauce and sesame oil and toss to combine. Divide among serving plates. Top with salmon. Sprinkle with sesame seeds.