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Tomato and green bean beef keema

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Filled with minced beef and veggies, this tomato and green bean beef keema is a flavour explosion. Try out this easy dish next time you're short on time - it's sure to satisfy!

  • Serves4
  • Cook time20 minutes
  • Prep time15 minutes
Tomato and green bean beef keema


  • 1 tbs vegetable oil
  • 1 large brown onion, cut into wedges
  • 2 garlic cloves, crushed
  • 500g Coles Australian 4 Star Beef Mince
  • 2 tsp ground cumin
  • 2 tsp curry powder
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • 2 dried bay leaves
  • 400g can crushed tomatoes
  • 300g green beans, trimmed, cut into 3cm lengths
  • 2 tbs coriander leaves
  • 200g Greek-style yoghurt
  • Basmati rice, to serve
  • Lemon wedges, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Heat oil in a large frying pan over medium heat. Add onion and cook, stirring, for 2 mins or until starting to brown. Add garlic. Cook, stirring, for 30 secs or until fragrant. Add mince and cook, stirring with a wooden spoon to break up any lumps, for 5 mins or until cooked through. Add spices and bay leaves and cook for 30 seconds or until fragrant. Add tomato and bring to a simmer. Cook for 5 mins or until thickened slightly.
  2. Step 2

    Add green beans and cook, covered, for 3 mins or until beans are tender. Divide rice and keema among serving plates. Top with yoghurt and coriander. Serve with lemon wedges.