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Tomato, prawn and haloumi salad

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Made with tomato and prawn, this tasty haloumi salad makes for a fresh and delicious meal. Give this dish a go as a side or light meal, it's sure to be a hit.

  • Serves4
  • Cook time5 minutes
  • Prep time15 minutes
Tomato, prawn and haloumi salad


  • 250g haloumi, thickly sliced
  • 6 roma tomatoes, thinly sliced
  • 500g frozen cooked prawns, thawed
  • ½ small red onion, cut into wedges
  • 60g pkt Coles Australian Baby Rocket
  • ¼ cup trail mix, toasted, coarsely chopped
  • ⅓ cup (40g) pitted Sicilian olives
  • ¼ cup (60ml) Coles Italian dressing

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Heat a large non-stick frying pan over medium heat. Cook the haloumi for 1-2 mins each side or until golden brown.
  2. Step 2

    Place the haloumi, tomato, prawns, onion and rocket in a large bowl. Toss to combine.
  3. Step 3

    Arrange the haloumi mixture on a serving platter. Sprinkle with trail mix and olives. Drizzle with dressing. Season.