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Coles

Tropical fruit platter

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  • Vegetarian
  • Wheat free
  • Soy free
  • Sesame free
  • Peanut free
  • Nut free
  • Gluten free
  • Egg free

Our tropical fruit platter is next-level tasty. Serve this sweet feast with passionfruit yoghurt for even more goodness.

  • Serves8
  • Prep time15 minutes
Tropical fruit platter on a white table

Ingredients

  • 1 mango, cheeks removed
  • 1 small pineapple, peeled, thinly sliced crossways
  • 1/2 pawpaw or papaya, seeded, peeled, cut into wedges
  • 1 star fruit, thinly sliced
  • 3 small bananas, peeled, halved lengthways
  • 4 passionfruit, halved
  • 100g fresh lychees, peeled, or 100g drained canned lychees
  • Passionfruit-flavoured yoghurt, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Use a small sharp knife to score the cut side of each mango cheek (don’t cut all the way through).
  2. Step 2

    Arrange mango, pineapple, pawpaw or papaya, star fruit, banana, passionfruit, lychees and yoghurt on a serving platter.

Recipe tip

Serve with mint sprigs.

Nutrition Information

PER SERVE

Energy: 385kJ/92 Cals (4%)

Protein: 2g (4%)

Fat: 0.3g (0%)

Sat fat: 0g (0%)

Carb: 18g (6%)

Sugar: 16g (18%)

Fibre: 4g (13%)

Sodium: 5mg (0%)