Skip to main content
Coles

Turmeric scrambled eggs

Skip to IngredientsSkip to Method
  • Vegetarian
  • Dairy free
  • Lactose free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • No added sugar
  • Healthier living

Win the morning with this tasty turmeric scrambled egg recipe. It will keep you full for hours.

  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes

Ingredients

  • 1 tbs olive oil
  • 200g white cup mushrooms, sliced
  • 120g pkt Coles Australian Baby Spinach
  • 250g vine-ripened cherry tomatoes
  • 8 Coles Australian Free Range Eggs
  • 4 Coles Australian Free Range Egg whites
  • 1 tsp ground turmeric
  • 1/4 cup (60ml) Coles Organic Unsweetened Oat Milk
  • 1 avocado, stoned, peeled, cut into wedges
  • 2 tbs flat-leaf parsley leaves
  • 4 slices rye sourdough, toasted
  • 1 lemon, cut into wedges

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat half the oil in a large frying pan over medium heat. Add the mushroom and cook, stirring, for 4 mins or until the mushroom is tender. Add the spinach and cook, stirring, for 1-2 mins or until the spinach just wilts. Transfer to a bowl and cover to keep warm.
  2. Step 2

    Add the tomatoes to the pan and cook for 4 mins or until tomatoes begin to collapse. Add to mushroom mixture in the bowl and cover to keep warm.
  3. Step 3

    Meanwhile, whisk eggs, egg whites, turmeric and milk in a large jug. Season with pepper. Heat the remaining oil in a large non-stick frying pan over medium heat. Pour the egg mixture into the pan. Use a wooden spoon to stir gently, tilting the pan to allow the uncooked egg to run over the base, for 2-3 mins or until the egg is just set.
  4. Step 4

    Divide the scrambled egg, spinach mixture, tomatoes and avocado among serving plates. Season with pepper. Sprinkle with parsley and serve with toast and lemon wedges.

Turmeric scrambled eggs

Turmeric scrambled eggs
  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes
Ingredients
  • 1 tbs olive oil
  • 200g white cup mushrooms, sliced
  • 120g pkt Coles Australian Baby Spinach
  • 250g vine-ripened cherry tomatoes
  • 8 Coles Australian Free Range Eggs
  • 4 Coles Australian Free Range Egg whites
  • 1 tsp ground turmeric
  • 1/4 cup (60ml) Coles Organic Unsweetened Oat Milk
  • 1 avocado, stoned, peeled, cut into wedges
  • 2 tbs flat-leaf parsley leaves
  • 4 slices rye sourdough, toasted
  • 1 lemon, cut into wedges
    Description

    Win the morning with this tasty turmeric scrambled egg recipe. It will keep you full for hours.

    Method
    1. Step 1

      Heat half the oil in a large frying pan over medium heat. Add the mushroom and cook, stirring, for 4 mins or until the mushroom is tender. Add the spinach and cook, stirring, for 1-2 mins or until the spinach just wilts. Transfer to a bowl and cover to keep warm.
    2. Step 2

      Add the tomatoes to the pan and cook for 4 mins or until tomatoes begin to collapse. Add to mushroom mixture in the bowl and cover to keep warm.
    3. Step 3

      Meanwhile, whisk eggs, egg whites, turmeric and milk in a large jug. Season with pepper. Heat the remaining oil in a large non-stick frying pan over medium heat. Pour the egg mixture into the pan. Use a wooden spoon to stir gently, tilting the pan to allow the uncooked egg to run over the base, for 2-3 mins or until the egg is just set.
    4. Step 4

      Divide the scrambled egg, spinach mixture, tomatoes and avocado among serving plates. Season with pepper. Sprinkle with parsley and serve with toast and lemon wedges.