Bring the wow factor to your dinner table thanks to this unique fried rice recipe. Easy, tasty and made with family-friendly ingredients, it’s ideal for busy weeknights.
Serves44
Cook time35 mins35 minutes
Prep time10 mins10 minutes
Ingredients
1 cup (200g) brown rice
1 cup (200g) white rice
1 tbs olive oil
300g Coles RSPCA Approved Australian Chicken Breast Fillet, cut into 3cm pieces
2 carrots, peeled, finely chopped
1 cup (120g) frozen baby peas
1 red capsicum, seeded, finely chopped
1 tbs soy sauce
2 spring onions, thinly sliced
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Boil brown and white rice separately following packet directions. Drain well.
Step 2
Heat the oil in a large frying pan over medium heat. Add the chicken and stir-fry for 3-4 mins or until chicken is browned and cooked through.
Step 3
Add the carrot, peas and capsicum to the pan. Stir-fry for 3 mins or until vegetables are tender. Add combined rice to the pan. Stir-fry for 2 mins or until well combined. Remove from heat. Stir in the soy sauce and spring onion. Serve with extra spring onion.
