Ingredients
- 1 1/2 cups (225g) self-raising flour
- 2 Coles Australian Free Range Eggs, lightly whisked
- 3/4 cup (185ml) milk
- 1/2 cup (60g) coarsely grated tasty cheddar
- 2 cups vegetables (see below)
- Vegetable oil, to shallow-fry
Pea fritters
- 1 1/2 cups (180g) frozen peas
Corn fritters
- 1 1/2 cups (240g) corn kernels
- Pinch of ground turmeric
Capsicum fritters
- 1 red capsicum, seeded, chopped
- Pinch of ground paprika
Beetroot fritters
- 1 beetroot, coarsely grated
Zucchini fritters
- 2 zucchini, coarsely grated
Nutritional information
Per serve: Energy: 649kJ/155 Cals (7%), Protein: 5g (10%), Fat: 8g (11%), Sat fat: 2g (8%), Carb: 15g (5%), Sugar: 14g (16%), Fibre: 2g (7%), Sodium: 179mg (9%).
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.