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Veggie-loaded spaghetti bolognese

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  • Dairy free
  • Lactose free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • No added sugar

Boost your veggies in this quick and easy spaghetti bolognese. It only requires 5 ingredients to make.

  • Serves4
  • Cook time15 minutes
  • Prep time5 minutes
Two bowls and a pot of veggie loaded spaghetti bolognese with basil on the side


  • 375g spaghetti
  • 500g Coles Australian Beef & Pork Bolognese Mince
  • 3 cups (420g) Coles Frozen Mixed Vegetables, thawed
  • 500g Coles Mum’s Sause Bolognese
  • Basil leaves, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Cook the pasta in a large saucepan of boiling water following packet directions or until al dente. Drain.
  2. Step 2

    Meanwhile, heat a large greased frying pan over medium-high heat. Add the mince and cook, stirring with a wooden spoon to break up any lumps, for 5 mins or until the mince changes colour.
  3. Step 3

    Stir in the vegetables and pasta sauce. Reduce heat to medium-low. Cook, covered, for 5 mins or until the mince is cooked and mixture is heated through. Season.
  4. Step 4

    Divide the pasta among serving bowls. Top with mince mixture and basil leaves.

Nutrition Information


Energy: 2876kJ/688 Cals (33%)

Protein: 38g (76%)

Fat: 22g (31%)

Sat fat: 10g (42%)

Carb: 79g (25%)

Sugar: 8g (9%)

Fibre: 7g (23%)

Sodium: 466mg (23%)