- Egg free
- Gluten free
- High in dietary fibre
- High in protein
- No added sugar
- Nut free
- Peanut free
- Seafood free
- Sesame free
- Shellfish free
- Soy free
- Vegetarian
- Wheat free
- Over 4 serves veg or fruit
This zesty haloumi salad is a burst of flavours, combining tangy haloumi cheese with fresh greens and a vibrant citrus dressing.
- Serves4
- Cook time5 minutes
- Prep time10 minutes
Ingredients
- 180g haloumi, cut into 2cm pieces
- 400g can chickpeas, rinsed, drained
- 2 baby cos lettuce, washed, leaves separated, coarsely chopped
- 1/2 red onion, thinly sliced
- 1 vine-ripened tomato,cut into wedges
- 1 avocado, stoned, peeled, thinly sliced
- 1/4 cup (60ml) olive oil
- 1 lime, zested, juiced
- 1 long red chilli,thinly sliced
Nutritional information
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Spray a medium frying pan with olive oil spray and place over medium heat. Add haloumi and chickpeas and cook, tossing, for 3 mins or until golden.
Step 2
Combine the lettuce, onion, tomato and avocado in a serving bowl. Add the haloumi mixture and toss to combine.
Step 3
Whisk the oil and lime juice in a small bowl. Season. Drizzle over the salad and sprinkle with lime zest and chilli to serve.
Recipe tip
COOK. STORE. SAVE
Swap me... For a salad without the kick, swap the chilli for pomegranate arils or dried cranberries – they’ll add fruity flavour.
Clever storage: Cover the remaining onion half with plastic wrap and store in the fridge away from other fresh produce.
Smart swap: For a vegan dinner, use firm tofu instead of haloumi.
Zesty haloumi salad
- Serves4
- Cook time5 minutes
- Prep time10 minutes
Ingredients
- 180g haloumi, cut into 2cm pieces
- 400g can chickpeas, rinsed, drained
- 2 baby cos lettuce, washed, leaves separated, coarsely chopped
- 1/2 red onion, thinly sliced
- 1 vine-ripened tomato,cut into wedges
- 1 avocado, stoned, peeled, thinly sliced
- 1/4 cup (60ml) olive oil
- 1 lime, zested, juiced
- 1 long red chilli,thinly sliced
Description
This zesty haloumi salad is a burst of flavours, combining tangy haloumi cheese with fresh greens and a vibrant citrus dressing.
Method
Step 1
Spray a medium frying pan with olive oil spray and place over medium heat. Add haloumi and chickpeas and cook, tossing, for 3 mins or until golden.
Step 2
Combine the lettuce, onion, tomato and avocado in a serving bowl. Add the haloumi mixture and toss to combine.
Step 3
Whisk the oil and lime juice in a small bowl. Season. Drizzle over the salad and sprinkle with lime zest and chilli to serve.