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Coles

4 Dinner recipes with freezer staples

Make these flavour-packed meals on a budget with some help from a variety of freezer staples.

1. Hearty lentil and vegetable soup with mini pappadums 

Grab a frozen veggie mix to get this vegetarian soup on the table in 30 minutes. It freezes well, too, so add this recipe to your repertoire of freezer meal recipes and freeze two portions for later.

2. Creamy tuna and veggie pasta bake

Feed a crowd without blowing the budget with this hearty pasta dish, which makes the most of pantry and freezer staples.

3. Hot and sour pork dumpling soup

Thanks to frozen dumplings and frozen Chinese vegetables, it’s easy to whip up this aromatic meal.

4. Sticky soy and sesame fish tray bake 

Keep basa fillets in the freezer for this meal that’s ready in next-to-no time.