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Coles

5 vegan dinners in less than 30 mins

We’ve got 5 delicious vegan dinner options that you can whip up in less than 30 minutes. 

1. Sesame tofu with soba noodles and coriander pesto

Try our crispy sesame tofu served on a bed of soba noodles tossed with coriander, mint and cashew pesto for a delicious meat-free meal.

2. Zucchini spaghetti with tomato sauce

This is an easy veggie packed meal that features tomatoes, chickpeas and red chilli.

3. Pumpkin green curry with coconut rice

Cook golden pumpkin in a spicy green curry sauce, then serve with baby broccoli and coconut rice for a fuss-free midweek meal.

4. Vegan BBQ zucchini and tofu salad

This salad is a mouth-watering combo of chargrilled veggies, pearl couscous and a zingy dressing.

5. Crispy tempeh and bean salad

Try our 15-minute crispy tempeh and bean salad. It’s a tasty plant-based meal for busy weeknights.