Nutrition Information
Per Serve
Energy: 3412kJ/816Cals (39%)
Protein: 44g (88%)
Fat: 35g (50%)
Sat fat: 14g (58%)
Carb: 73g (24%)
Sugar: 17g (19%)
Fibre: 9g (30%)
Sodium: 1097mg (55%)
Sticky chicken kebabs with noodle stir-fry
Served with a tasty noodle stir-fry, these sticky chicken kebabs are a simple way to feed the family.
Serves
4
Prep
5m
Cooking
20m
Ingredients
- 750g pkt Coles RSPCA Approved Chicken Kebabs Honey & Soy
- 400g pkt Coles Asia Hokkien Noodles
- 550g pkt Coles Kitchen Ready to Stir-Fry Teriyaki Mix
- 2 cups (110g) bean sprouts
- 1/2 bunch coriander, leaves picked
Method
STEP 1
Heat a greased barbecue grill or chargrill over medium. Cook the kebabs for 7-8 mins each side or until cooked through. Transfer to a plate. Cover with foil to keep warm.
STEP 2
Meanwhile, cook the noodles following packet directions. Drain. Heat a wok or large frying pan over high heat. Add the veggies and sauce sachet from the teriyaki mix. Cook, stirring, for 2-3 mins or until heated through. Add noodles to the wok or pan with half the bean sprouts and half the coriander. Toss to combine.
STEP 3
Divide kebabs and noodle mixture among serving plates. Top with the remaining bean sprouts and coriander to serve.
Dietary information
Egg-free
Nut-free
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
