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Curtis’ Honey Pumpkin Mash

Home  >  Stikeez   > Rainbow Recipes  >  Curtis' Honey Pumpkin Mash


RECIPE

Curtis' Honey Pumpkin Mash

Prep

10 mins


Cooking

25 mins


Difficulty

Easy


Makes

2 cups

Ingredients

  • ½ butternut pumpkin half (about 700g), peeled, seeded, cut into 4cm pieces
  • 2 tbs honey

Method

  1. Place the pumpkin in a large saucepan and fill with enough water to cover by 2.5cm. Bring to a simmer over high heat, then reduce heat to medium and simmer for 20-25 mins or until the pumpkin is very tender. Strain in a colander and set colander over the hot saucepan to allow pumpkin to steam dry.
  2. Transfer the drained pumpkin and honey to a blender or food processor and blend until smooth.