Tasty teriyaki salmon with noodles

Try this tasty teriyaki dish for a quick and easy way to enjoy salmon. It's ready in 20 minutes.

4

10m

10m

Ingredients

  • 4 Coles Tasmanian Salmon Portions Skin Off
  • 1/4 cup (60ml) Coles Asia Teriyaki Sauce
  • 180g soba noodles
  • 1 cup (150g) frozen edamame, thawed, peeled
  • 250g pkt Coles Kitchen Australian Zucchini Noodles

Method

STEP 1

Place salmon and 2 tbs teriyaki sauce in a bowl. Turn to coat. Spray a large non-stick frying pan with olive oil spray and place over medium heat. Cook the salmon for 3-4 mins each side or until just cooked through.

STEP 2

Meanwhile, cook the noodles in a saucepan of boiling water following packet directions, adding edamame for the last 1 min of cooking. Drain well. Return to the pan with zucchini noodles.

STEP 3

Add the remaining teriyaki sauce and 1 tbs water to the noodle mixture. Toss to combine. Divide the salmon and noodle mixture among serving plates.

Dietary information

Dairy-free
Egg-free
Lactose-free
Nut-free
Peanut-free
Sesame-free
No added sugar

Nutrition Information

Per Serve

Energy: 2259kJ/540 Cals (26%)

Protein: 41g (82%)

Fat: 22g (31%)

Sat fat: 5g (21%)

Carb: 41g (13%)

Sugar: 7g (8%)

Fibre: 5g (17%)

Sodium: 1075mg (54%)

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.