Helping Australians navigate dietary considerations through our Free From + Allergy partnership

Scones on baking paper, one cut in half with Jam and Cream

Courtney Roulston’s dairy free, gluten free, egg free and nut free scones with blueberry chia jam, from the last Free From + Allergy Virtual Show

As we continue to help all Australians lead happier and healthier lives, Coles has partnered with the Free From + Allergy (FFA) team to increase awareness of the numerous dietary and lifestyle considerations that impact our customers every day.

Finding the correct information about allergies and intolerances is often time consuming. Together, Coles and FFA are committed to making this information more accessible through our partnership. FFA are Australia’s first Free From + Allergy community and by growing this community, Coles and FFA can help Australians better navigate their free from and allergy journey. This will enable like-minded individuals living with a dietary intolerance or those who choose to make a lifestyle choice, to share, engage, inspire, and learn from each other. 

As part of this, Coles proudly supports the Free From + Allergy YouTube channel that provides engaging and informative content to the Free From + Allergy community. This platform supports the ‘Living Free From’ cooking segment which is hosted by former-MasterChef Contestants Courtney Roulston, Dani Venn and Michael Weldon. The recipes focus on quick and simple mid-week meals that accommodate for a range of dietary requirements such as FODMAP, gluten free, dairy free and vegan. You can access these videos via the Free From + Allergy YouTube channel. Subscribe to stay up to date!

Coles is also excited to support the Free From + Allergy team with their second virtual show. This show is a Christmas edition that takes place on the 4th and 5th of December 2020 from 10am-1pm. Across two days, there is a full program of live content to get you prepared for Christmas, featuring health and well-being specialists, topic discussions and Q&A sessions. There will also be cooking demonstrations from Leah Itsines (Food Blogger and Recipe Developer), Claire Power (Nutritionist and Cookbook Author) and Courtney Roulston (2020 MasterChef contestant). The festive season is fast approaching and dealing with intolerances and allergies is challenging around Christmas time. This virtual show is one not to be missed! 

To stay up to date on all information relating to the Free From + Allergy Virtual Show, be sure to check their social media, join the Facebook community group, and register here

I'm Free From

The I'm Free From brand is all about giving allergen sufferers the ability to choose delicious foods without compromise.