Try this easy-to-make peanut butter nut bar recipe. Using a food processor to do the work, add all the ingredients and enjoy it for dessert or as a snack.
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Grease and line a 10cm x 20cm (base measurement) loaf pan with baking paper.
Place the dates in a food processor and process until coarsely chopped. Add the peanut butter, flaxseeds, chia seeds, oats, almonds and syrup. Process until finely chopped and almost smooth.
Press date mixture over the base of the pan. Use wet hands to press the mixture down. Use the back of a wet spoon to smooth the top. Place in the fridge for 2 hours or until firm.
Cut slice into 12 bars to serve.
Store in an airtight container in the fridge for up to 1 week.
Try this easy-to-make peanut butter nut bar recipe. Using a food processor to do the work, add all the ingredients and enjoy it for dessert or as a snack.
Grease and line a 10cm x 20cm (base measurement) loaf pan with baking paper.
Place the dates in a food processor and process until coarsely chopped. Add the peanut butter, flaxseeds, chia seeds, oats, almonds and syrup. Process until finely chopped and almost smooth.
Press date mixture over the base of the pan. Use wet hands to press the mixture down. Use the back of a wet spoon to smooth the top. Place in the fridge for 2 hours or until firm.
Cut slice into 12 bars to serve.