Spiced chicken and plum tray bake

Mix up your usual chicken bake with this spiced chicken and plum tray bake recipe. It perfectly balances sweet and savoury flavours.

4

5m

25m

Ingredients

  • 1kg Coles RSPCA Approved Australian Chicken Drumsticks
  • 2 tsp Chinese five spice
  • 8 plums, stoned, halved
  • 1 bunch baby broccoli, halved
  • 2 x 250g pkts Coles Coconut Chilli Lime Microwave Rice

Method

STEP 1

Preheat oven to 200°C. Use a large sharp knife to score the thickest part of the chicken drumsticks 2-3 times. Spray chicken with olive oil spray. Place chicken in a bowl with the five spice and toss to combine. Heat a flameproof roasting pan over medium heat. Add the chicken and cook, turning, for 2 mins or until golden brown. Transfer the pan to the oven and bake for 10 mins.

STEP 2

Add the plum to the chicken in the pan and spray with olive oil spray. Bake for a further 10 mins. Add baby broccoli and bake for 5 mins or until the chicken is cooked through and baby broccoli is just tender. Season.

STEP 3

Heat the rice following packet directions. Serve the chicken mixture with the rice.

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.